Corporate Fitness

The complexities of combining life and work can unfortunately lead to detrimental consequences for your quality of life - both in and out of work! As demands at work continue to grow it is important to allocate time for your physical and mental wellness so as to minimise the likelihood of health issues such as:

• Cardiovascular disease
• Respiratory problems
• Excess weight / obesity
• Bad posture
• Increased stress levels
• Poor strength and fitness
• Lack of energy / lethargy
• Frequent illness

A general decline in the “wellness” of employees costs business severely:

• Workplace Stress - cost of $400+ million / year to Australian business
• Cardiovascular Disease - cost of $3.7 million / year to Australian business
• Overweight / Obesity - cost of $37 billion / year to Australian business

DR Fitness is able to provide your business with guidance and instruction on how to maintain a higher level of health and fitness in your workplace. We facilitate anything from in-house talks and seminars on pertinent issues, to health fairs capable of reaching a far larger employee population.

No matter how small or large your business, you need to be sure you are doing as much as you can to keep your employees fit and healthy. Investing money into your workers well-being now will save you a great deal more in the long run!

For more information on Corporate Fitness please contact us.