At DR Fitness comprehensive health and fitness assessments are an added extra for all clients. These assessments are crucial for many reasons. Initially they can help identify any potential health risks as well as particular areas that need attention. This is extremely important as it establishes your starting point and the foundation from which we can start to move towards achieving your health and fitness objectives.

All ensuing assessments help map your progress on the journey to becoming the better you. By comparing the changes we can identify how you have improved and where extra work is still required. At the same time routine assessments also serve as a fundamental motivator, as you will be reinforced by figures that measure how far you have come!

DR FITNESS HEALTH SCREENS

As one of our clients you will receive comprehensive health screens, exclusive only to DR Fitness. Designed to provide you a thorough insight to key areas of your health and fitness, our screening will allow you to get a clear overview of where you're at before you pay $100+ to see your 'other' doctor* or health professional.

The DR Fitness health screen goes beyond a standard fitness test, introducing results to do with your health as opposed to just your height, weight and waist measurement. It looks deeper into modern day issues such as cholesterol and diabetes to make sure your insides are as fit and healthy as the outside.

The health screen is extensive and provides accurate measurements of:

Blood Pressure (The "silent killer" and a major health concern)
Body Composition (Height & weight [BMI], body fat %, waist & hip circumferences)
Aerobic Fitness (Resting heart rate & recovery heart rate)
Blood pathology (Total, HDL & LDL Cholesterol, Triglycerides and Glucose [Diabetes])
Lung Function (Measures lung capacity and helps identify potential issues like asthma)

* This DR Fitness health assessment is not a substitute for a medical exam. If you have any concerns or if this report raises questions about your health, please consult your doctor to review the results.

As part of the service you will be provided with your very own, full-colour DR Fitness Personal Health Screen Booklet. The booklet includes your results, an explanation to what they represent and other relevant information.

FITNESSAGE ASSESSMENTS

FitnessAge is the breakthrough fitness assessment program that inspires and motivates real change. As the leading fitness assessment tool in the fitness industry, FitnessAge provides a fun and easy to understand fitness assessment experience.

Ever wondered whether you're aging faster or slower than you should be? After reaching the age of 21, your chronological age has very little meaning or relevance when compared to the physical condition of your body and overall health. Aging doesn't happen with just the rising and setting of the sun, but rather is heavily influenced by how you treat your body.

For example, A 42 year old can have a FitnessAge of 64 or 24, depending on how well they have looked after themselves. If this 42 year old had neglected their health and fitness and their FitnessAge is 64, this means they are physically performing at the same level as the average 64 year old. On the flip side, an older individual who is health conscious could maintain the physical condition of a much younger person.

When you discover your FitnessAge, these instantly understood results act as an impetus for lasting health improvements. FitnessAge has given over 150,000 people the motivation needed to lose weight, get in shape and increase their daily energy.

For more information on DR Fitness Health Screens & FitnessAge Assessments please Contact Us